What is a step?

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BobWheatley
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Joined: Wed Jun 29, 2016 8:55 am

What is a step?

Post by BobWheatley »

Hi board. I wear a weight watcher pedometer. I noticed it only ticks up when my right foot hits the ground in front of me.

I believe this is only counting half the steps I take.

Is this correct?

How is a step defined?

When I climb stairs I count each footfall as a step.

Thanks
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